Summary: A person with bipolar disorder needs empathy and support from others. You must have lot of patience when handling such individuals. Encourage the person to develop healthy eating habits, go to the gym, etc.

When family members or friends are diagnosed with bipolar disorder, it may be tough for people around them to understand how to respond to them. Bipolar disorder, also called manic depression, happens to be a brain disorder. It affects an individual's moods, causing them to experience extreme lows and highs. These are far greater pronounced compared to regular downs and ups which most people regularly experience. Bipolar disorder may be controlled and treated via therapy at the mental health centers or with prescription medications. You need be supportive. You must encourage your family member or friend not to skip any part of their treatment.

Getting Help for Bipolar People

You must convince your family member or friend to follow all their medical advice. Even simple things, like offering them a ride in case they are not capable of driving, can help relieve them from some pressure and stress. You must gently remind them about consuming the correct dose of medications. This will help them to keep themselves on track. If you show kindness and offer some support when stressful situations occur, this can help in treating a bipolar disorder patient. You must be very patient with them. However, this can seem to be very tough over a long period of time.

It is extremely essential to let go of little things. You must not show any frustration or anger at the annoying behavior of a person with bipolar disorder. It is ideal that you take one deep breath to control your emotions. You must not become agitated with a person afflicted with bipolar disorder. This can include small, everyday occurrences. For instance, being late for scheduled meetings or appointments or having disorganized thoughts while conversing. People who are suffering from bipolar disorder are slightly more hyper, scattered or excitable. While they are taking medicines for bipolar disorder, they may still show these symptoms.

Medicines may be used to lessen this behavior. The dosage can be adjusted as per the requirement. It is helpful to consult a person's doctor or therapist since a mental health consultant may be more aware of what is happening. Educating yourself and learning more regarding this illness is necessary. The more you know about bipolar disorder, the better equipped you will be to help such people on a regular basis. This is inclusive of learning about the warning symptoms when somebody is off their medications or not getting an adequate dosage. Become aware about your own behavior. Your feelings can get transmitted to the person and can affect the relationship negatively.

You must be an expert in understanding behaviors. Knowledge helps with fear of the unknown. Educating the entire family helps improve symptom management and medication compliance, helps prevent relapse, and alleviates stress for everybody. Remember to see the behavior of a person within the context of their illness. Do not take their behavior personally. If the person suddenly becomes agitated, angry or upset about something, this can be a sign of bipolar disorder. It requires compassion and patience and not just lecturing. People having bipolar disorder must have healthy eating habits. This can help improve their mental and physical health. Taking part in any physical activity is also beneficial.

All this helps to stabilize the moods of a person having bipolar disorder. Following any kind of regimen appears easy to follow when somebody else is following it as well. It can be an apt time to evaluate the drinking and eating habits of everybody within the household. Make time to visit the gym or take walks. Encourage the person to develop correct sleeping habits. Do not alter this routine through undertaking some activities or wake them up by making excess noise. Avoid labeling the person by their disorder. You must not use phrases that may hurt the person such as "She/he is bipolar".