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Resources - For Senior Citizens

Older Adult Consumer Mental Health Alliance
c/o Bazelon Center for Mental Health Law
1101 15th St. N.W. , Ste. 1212
Washington, DC 20005
Phone: 202-467-5730 ext. 140
Email: OACMHA@aol.com
- advocates for views of older persons with major mental illnesses

This Week's Bipolar News

Bipolar diagnosed in younger and younger patients
CNN
This week, Dr. Charles Raison offers part two of his answer to the viewer question: Can a 9- or 10-year-old be bipolar?

The Children's Hospital a miracle for many parents
WIS
These days, Gabriel fights ADD, ADHD, and bipolar disorder. Doctors caution that more trouble could be down the road. "If you had seen what Gabriella went ...

Are Veterans Being Given Deadly Cocktails to Treat PTSD?
AlterNet
The FDA subsequently expanded its use, approving it for "acute manic episodes associated with Bipolar I Disorder" in 2004, "major depressive episodes ...

Click here for all Bipolar News.

Featured Article:

Keys to Happy, Healthy Bipolar Lifestyle
by David Oliver

If you have bipolar disorder, you should be taking medication to control it. You also should be following a good treatment program that involves seeing a doctor, psychiatrist, and therapist. However, there are other keys to living a happy, healthy bipolar lifestyle. I'll go over a few ways here, but you can find more at my website devoted to bipolar disorder.

Keys to Good Physical Health

1. Practice good sleep habits. You should get 8-9 hours of sleep per night.
2. Eat a healthy diet, including healthy snacks.
3. Avoid foods that increase stress; such as: sugar, chocolate, and caffeine
4. Avoid alcohol and drugs
5. Exercise at least 3 times per week (even if it's just walking).

Click here to read the entire article

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