Bipolar Central
Devoted to Helping Those Living
with Bipolar Disorder

Recommended Mental Health Sites
Page 6

California Graduate Institute Counseling Center
California Graduate Institute Counseling Center

Child & Adolescent Bipolar Foundation
Parent-led, not-for-profit, membership organization with full-text library, resource center, and virtual community center for families of children and adolescents with bipolar disorder and professionals who serve them.

Co-location, Web hosting, design services, Internet access - HiWAAY.
Web site design and hosting, co-location services, ISP, ecommerce development, search engine optimization - HiWAAY Internet Services.

Comcast.net: Personal Web Pages
Comcast.net: Personal Web Pages

Depression - Depression
Depression - Depression

Depression - Depression
Depression - Depression

Depression and Antidepressants: some resources
Depression : whats the best way to feel better?

Depression and Bipolar Support Alliance - Metro Detroit
Depression and Bipolar Support Alliance - Metro Detroit

Depression Help Is Here And Available To You
Depression help for anyone who is experiencing depression and wants to do something about it.

Depression help prevention
Depression help advice increases happiness, self esteem and confidence

Depression Resource, Have a Heart's Suicide Help
A rest stop from depression and thoughts of suicide. Articles help bipolar disorder, PTSD, suicidal thoughts, and major depression

Depression Site For Australians - your comprehensive depression resource. Home
Depression Site For Australians - your comprehensive depression resource. Home

Drug Addiction Treatment Centers Residential Alcohol Detox Programs
Addiction Treatment Center Directory for Drugs Alcohol and Pills Detox Centers, clinics and residential drug rehabs. Troubled Teen substance abuse programs sober living homes recovery homes, alcoholism help. Alcoholics Anonymous Al-Anon and Narcotics Anonymous meetings.

emental-health.com, mental health matters
a major new mental health website offering information, news and discussion

Families-First.com - Your Online Home Town
Families-First.com is your online hometown with pets info, teen life, health ideas, crafts and more

Family fun ideas and family health resources to enhance the quality of family life for families with special needs.
Family fun ideas and family health resources to enhance the quality of family life for families with special needs.

familydoctor.org - Health Information for the Whole Family
Health information for the whole family, from the American Academy of Family Physicians.

Firelily Designs
Firelily Designs

Focus Adolescent Services: Help Your Teen and Heal Your Family
An internet clearinghouse of resources, information, and support to help your troubled teen and heal your family. State directory of family help, hotlines and helplines, schools and programs, teen and family issues.

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This Week's Bipolar News

Bipolar diagnosed in younger and younger patients
CNN
This week, Dr. Charles Raison offers part two of his answer to the viewer question: Can a 9- or 10-year-old be bipolar?

The Children's Hospital a miracle for many parents
WIS
These days, Gabriel fights ADD, ADHD, and bipolar disorder. Doctors caution that more trouble could be down the road. "If you had seen what Gabriella went ...

Are Veterans Being Given Deadly Cocktails to Treat PTSD?
AlterNet
The FDA subsequently expanded its use, approving it for "acute manic episodes associated with Bipolar I Disorder" in 2004, "major depressive episodes ...

Click here for all Bipolar News.

Featured Article:

Keys to Happy, Healthy Bipolar Lifestyle
by David Oliver

If you have bipolar disorder, you should be taking medication to control it. You also should be following a good treatment program that involves seeing a doctor, psychiatrist, and therapist. However, there are other keys to living a happy, healthy bipolar lifestyle. I'll go over a few ways here, but you can find more at my website devoted to bipolar disorder.

Keys to Good Physical Health

1. Practice good sleep habits. You should get 8-9 hours of sleep per night.
2. Eat a healthy diet, including healthy snacks.
3. Avoid foods that increase stress; such as: sugar, chocolate, and caffeine
4. Avoid alcohol and drugs
5. Exercise at least 3 times per week (even if it's just walking).

Click here to read the entire article

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