Comments on: Watch Your BP Triggers http://www.bipolarcentral.com/bipolarsurvivorblog/watch-your-bp-triggers/147/ Get an inside look at what its like to have bipolar disorder with Michele Soloway Sexton. Michele, a survivor herself, shares regularly on the ups and downs of dealing with the disorder, along with personal insights, lessons learned, and encouragement for others who also have bipolar disorder. Tue, 07 Feb 2012 15:09:06 +0000 hourly 1 http://wordpress.org/?v=3.1 By: Zachary Evans http://www.bipolarcentral.com/bipolarsurvivorblog/watch-your-bp-triggers/147/comment-page-1/#comment-1121 Zachary Evans Thu, 06 May 2010 16:12:03 +0000 http://www.bipolarcentral.com/bipolarsurvivorblog/?p=147#comment-1121 Relaxation techniques and meditation can help a lot during Anxiety Attacks. ,~: Relaxation techniques and meditation can help a lot during Anxiety Attacks. ,~:

]]> By: Luke Jackson http://www.bipolarcentral.com/bipolarsurvivorblog/watch-your-bp-triggers/147/comment-page-1/#comment-1111 Luke Jackson Sat, 01 May 2010 17:08:37 +0000 http://www.bipolarcentral.com/bipolarsurvivorblog/?p=147#comment-1111 sometimes i also have anxiety attacks and when it happens, i just breathe slowly and deeply to help me relax.'~" sometimes i also have anxiety attacks and when it happens, i just breathe slowly and deeply to help me relax.’~”

]]> By: Michele http://www.bipolarcentral.com/bipolarsurvivorblog/watch-your-bp-triggers/147/comment-page-1/#comment-314 Michele Wed, 06 Aug 2008 15:24:00 +0000 http://www.bipolarcentral.com/bipolarsurvivorblog/?p=147#comment-314 Welcome, Princess --<br/>And may you find sanctuary here.<br/>If you go to bipolarcentral.com, you will find much information there. I'm sure it will help. Read some of my articles posted there, as well. I hope you will be encouraged to know at least that you are not alone!<br/><br/>And keep coming back here, because we all are kind of a "family," and we help each other out. <br/><br/>Glad you're here!<br/><br/>Wishing you peace and stability...<br/><br/>Remember God loves you and so do I,<br/>Michele Welcome, Princess –
And may you find sanctuary here.
If you go to bipolarcentral.com, you will find much information there. I’m sure it will help. Read some of my articles posted there, as well. I hope you will be encouraged to know at least that you are not alone!

And keep coming back here, because we all are kind of a “family,” and we help each other out.

Glad you’re here!

Wishing you peace and stability…

Remember God loves you and so do I,
Michele

]]> By: The Pastoral Princess http://www.bipolarcentral.com/bipolarsurvivorblog/watch-your-bp-triggers/147/comment-page-1/#comment-311 The Pastoral Princess Mon, 04 Aug 2008 13:59:00 +0000 http://www.bipolarcentral.com/bipolarsurvivorblog/?p=147#comment-311 Hi Michelle, I just discovered your blog and am grateful to have found it. I have recently been diagnosed as possibly BP by my family physician, I am awaiting an appointment with Psych M.D. But I think I have known for quite some time that I am BP, I was just in denial.<br/><br/>I am grateful for this post. I am currently trying to figure out what my triggers are, and am coming to realize that perhaps I am cycling more often than I care to admit. It's going to be a long journey, but I am grateful to have found your blog.....this will help. Hi Michelle, I just discovered your blog and am grateful to have found it. I have recently been diagnosed as possibly BP by my family physician, I am awaiting an appointment with Psych M.D. But I think I have known for quite some time that I am BP, I was just in denial.

I am grateful for this post. I am currently trying to figure out what my triggers are, and am coming to realize that perhaps I am cycling more often than I care to admit. It’s going to be a long journey, but I am grateful to have found your blog…..this will help.

]]> By: Michele http://www.bipolarcentral.com/bipolarsurvivorblog/watch-your-bp-triggers/147/comment-page-1/#comment-310 Michele Mon, 04 Aug 2008 12:23:00 +0000 http://www.bipolarcentral.com/bipolarsurvivorblog/?p=147#comment-310 Hi, Michelle --<br/>(great name, BTW:))<br/><br/>Glad you've joined us, and welcome!<br/><br/>Great that you have such a supportive husband, and glad you're doing so well.<br/><br/>Keep us posted, ok?<br/><br/>Wishing you peace and stability,<br/><br/>and Remember God loves you and so do I,<br/>Michele Hi, Michelle –
(great name, BTW:))

Glad you’ve joined us, and welcome!

Great that you have such a supportive husband, and glad you’re doing so well.

Keep us posted, ok?

Wishing you peace and stability,

and Remember God loves you and so do I,
Michele

]]> By: Michelle http://www.bipolarcentral.com/bipolarsurvivorblog/watch-your-bp-triggers/147/comment-page-1/#comment-309 Michelle Sun, 03 Aug 2008 17:35:00 +0000 http://www.bipolarcentral.com/bipolarsurvivorblog/?p=147#comment-309 Thank you for the reminder. We had a lot of stuff get dumped on us this week from people that don't understand how stress affects me. A big thank you to my wonderful, supportive husband for letting them know and standing up for me, without making me seem crazy and disfunctional. (that's a fine line to some people, isn't it) He is my reminder guy. "Don't do too much! Don't stress yourself out! Take some time, I'll watch the kids."<br/><br/>What a great thing it is to be able to read that others are going through the same thing! Thank you for the reminder. We had a lot of stuff get dumped on us this week from people that don’t understand how stress affects me. A big thank you to my wonderful, supportive husband for letting them know and standing up for me, without making me seem crazy and disfunctional. (that’s a fine line to some people, isn’t it) He is my reminder guy. “Don’t do too much! Don’t stress yourself out! Take some time, I’ll watch the kids.”

What a great thing it is to be able to read that others are going through the same thing!

]]> By: Michele http://www.bipolarcentral.com/bipolarsurvivorblog/watch-your-bp-triggers/147/comment-page-1/#comment-308 Michele Sun, 03 Aug 2008 01:45:00 +0000 http://www.bipolarcentral.com/bipolarsurvivorblog/?p=147#comment-308 Melissa--<br/><br/>I'm glad my post helped you.<br/><br/>It's for people like you that I'm here. You inspire me as much as I inspire you.<br/><br/>Hang in there, ok?<br/><br/>Michele Melissa–

I’m glad my post helped you.

It’s for people like you that I’m here. You inspire me as much as I inspire you.

Hang in there, ok?

Michele

]]> By: Melissa http://www.bipolarcentral.com/bipolarsurvivorblog/watch-your-bp-triggers/147/comment-page-1/#comment-307 Melissa Sat, 02 Aug 2008 22:25:00 +0000 http://www.bipolarcentral.com/bipolarsurvivorblog/?p=147#comment-307 Thank you so much Michele for this post. I will refer to it often over the next few weeks as I get myself prepared for my moms visit.<br/>Thank you also for doing this blog. I come here everyday and find your words so comforting and so helpful. It is nice having someone who understands my situation and that can help me get through things.<br/>Melissa Thank you so much Michele for this post. I will refer to it often over the next few weeks as I get myself prepared for my moms visit.
Thank you also for doing this blog. I come here everyday and find your words so comforting and so helpful. It is nice having someone who understands my situation and that can help me get through things.
Melissa

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