Comments on: Holidays are Hard for Some People w/BP http://www.bipolarcentral.com/bipolarsurvivorblog/holidays-are-hard-for-some-people-wbp/154/ Get an inside look at what its like to have bipolar disorder with Michele Soloway Sexton. Michele, a survivor herself, shares regularly on the ups and downs of dealing with the disorder, along with personal insights, lessons learned, and encouragement for others who also have bipolar disorder. Tue, 07 Feb 2012 15:09:06 +0000 hourly 1 http://wordpress.org/?v=3.1 By: Michele http://www.bipolarcentral.com/bipolarsurvivorblog/holidays-are-hard-for-some-people-wbp/154/comment-page-1/#comment-341 Michele Sun, 07 Sep 2008 15:35:00 +0000 http://www.bipolarcentral.com/bipolarsurvivorblog/?p=154#comment-341 Hi, Melissa --<br/><br/>Glad you're back and glad you're feeling better.<br/><br/>You do need to keep your stress levels down. There is much information about that in every one of Dave's courses, as well as on the Internet. That will help you (keywords stress reduction techniques).<br/><br/>Hang in there!<br/><br/>God bless,<br/>Michele Hi, Melissa –

Glad you’re back and glad you’re feeling better.

You do need to keep your stress levels down. There is much information about that in every one of Dave’s courses, as well as on the Internet. That will help you (keywords stress reduction techniques).

Hang in there!

God bless,
Michele

]]> By: Melissa http://www.bipolarcentral.com/bipolarsurvivorblog/holidays-are-hard-for-some-people-wbp/154/comment-page-1/#comment-340 Melissa Fri, 05 Sep 2008 22:37:00 +0000 http://www.bipolarcentral.com/bipolarsurvivorblog/?p=154#comment-340 Forgive my typos. my brain and fingers are not on the same page here. Forgive my typos. my brain and fingers are not on the same page here.

]]> By: Melissa http://www.bipolarcentral.com/bipolarsurvivorblog/holidays-are-hard-for-some-people-wbp/154/comment-page-1/#comment-339 Melissa Fri, 05 Sep 2008 22:36:00 +0000 http://www.bipolarcentral.com/bipolarsurvivorblog/?p=154#comment-339 I don't do well with family gatherings either so avoid the at all cost. Only go to funerals and only if I have too. <br/>On another subject. My stones are finally gone. I got reall sick at the same time which is why I have not posted much. Seems all the stress with my mother, finances, and etc etc finally caused my uler to return with a vengence. My doc diagnosed it today. So back on the meds and this time she aint taking me off them ever. <br/>One day I hope I learn to deal with stress better than holding it i and etting it eat a hole in my tummy. Second ulcer since January is two to many. I don’t do well with family gatherings either so avoid the at all cost. Only go to funerals and only if I have too.
On another subject. My stones are finally gone. I got reall sick at the same time which is why I have not posted much. Seems all the stress with my mother, finances, and etc etc finally caused my uler to return with a vengence. My doc diagnosed it today. So back on the meds and this time she aint taking me off them ever.
One day I hope I learn to deal with stress better than holding it i and etting it eat a hole in my tummy. Second ulcer since January is two to many.

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