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Loved One With Bipolar Disorder? |
Bipolar NewsApril 13, 2007
Intensive Psychotherapy Boosts Bipolar Disorder Outcomes
Bipolar boy in 14 facilities before death in Mexia
Bipolar youth at 15 facilities before his death
Bipolar former Spartan feared for his life
Bipolar teen's death raises alarms
Mental Health of Ex-Honor Student Deteriorates: Family Says Teen Not
Getting Right Medicine, Wants Him Transferred Bipolar
research points to drug-free treatment
Long-Term Therapy Effective in Bipolar Depression
Lithium grows bipolar brain gray matter Lithium Builds
Gray Matter in Bipolar Brains, Study Shows Man shot and
killed by Santa Rosa police was bipolar
Program targets psychosis
Weiland's wife blames rage on disorder
Harvard Researchers Show Specially Formulated High EPA Omega-3
Supplement Effective As A Stand-Alone Treatment For ... Bipolar
Scientist Shares Story Man Shot
By Santa Rosa PD Was Unarmed, Bipolar
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Featured Article:
Being the Ultimate Perfectionist By Michele Soloway Sexton
I am the ultimate perfectionist. Yes, me. I even got a fortune cookie one time that said, "You have a yearning for perfection," do you believe that?" Even Confucius knows it!
But it's a real battle for me. I expect things from myself that I would never expect from anyone else, and it really messes with my bipolar disorder, because, well, no one's perfect, and no one can live with that kind of stress.
So I was talking to someone about it lately, and they told me, "It's ok to strive for perfection, as long as you don't expect to arrive at perfection."
It's ok to make mistakes. That's what I've been learning. If you don't learn that, you'll be bound up in fear (another thing that's bad for our bipolar disorder). |
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