Medication Alone Is Not Enough To Treat Your Bipolar Disorder
Medication Alone is Not Enough to Treat Your Bipolar Disorder If you suffer from bipolar disorder, then you realize just how fundamentally vital your medication is to your continued well being. But, as a person suffering daily with bipolar disorder, you also understand that the medication is just one building block -albeit an important one - in your routine.
There are other key areas that need to be addressed so that you can confidently handle your bipolar disorder. Medication alone cannot miraculously take care of all the complicated feelings and issues which emerge with a mental health concern like bipolar disorder.
When you're in the throes of a manic episode of bipolar disorder, you may do or say things that later seem senseless, thoughtless - even destructive - not only to you (once you're viewing the world differently) but to those who love and care for you. If you really think about these instances, you would probably agree that there are individuals you know that you unintentionally harmed due to your bipolar disorder. These individuals at the very least deserve an explanation, if not an apology.
But after you have asked for their forgiveness, then you need to take that extra step. You need to forgive yourself. You need to understand just how much of that episode was your bipolar disorder talking and how much was you.
Another giant step in helping advance your handling of your bipolar disorder is actually accepting the diagnosis. Once you have accepted the fact that you do have bipolar disorder, then you can deal with how exactly you feel about it. Some individuals show anger, others depression. Yet some individuals view their bipolar disorder with relief. They are totally relieved that at least bipolar disorder can explain their actions.
But accepting the diagnosis of bipolar disorder can be dangerous in the minds of some individuals. For along with acceptance of bipolar disorder comes the recognition that future episodes are in the offing. Accepting bipolar disorder as an on-going health concern means accepting that none of your problems will just fade away quietly and easily. It means that you'll have to tackle your bipolar disorder and manage it every day of your life.
Even in the face of your bipolar disorder, it's vital that you cultivate a sense of self-confidence. While receiving a diagnosis of bipolar disorder is a very serious matter and a potentially life-changing event, it is not a death sentence. Many individuals with bipolar disorder go on and accomplish extraordinary achievements. Many individuals with bipolar disorder live wonderfully fulfilling lives.
You need to find a way to face your bipolar disorder diagnosis, accept your situation and set forth to accomplish everything you wanted to do in life anyway.
David Oliver is the nation's leading experts on helping and supporting a loved one with bipolar disorder. You can get learn about many of David's little known, yet effective strategies to cope and deal with your loved one's bipolar by clicking here right now. View all articles by David Oliver