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		<title><![CDATA[Bipolar Disorder Articles and Stories - Articles - Bipolar Disorder and the Holidays]]></title>
		<link>http://www.bipolarcentral.com/articles</link>
		<description><![CDATA[Bipolar Central Articles]]></description>
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			<title><![CDATA[Holiday Let-Down: How Supporters Can Help]]></title>
			<link>http://www.bipolarcentral.com/articles/articles-575-1-Holiday-Let-Down-How-Supporters-Can-Help.html</link>
			<description><![CDATA[<p style="text-align: justify; margin: 0in 0in 0pt;" >Thanksgiving and Christmas are just two days out of the year.<span style="">&nbsp; </span>Just two days.<span style="">&nbsp; </span>However, the days before and after these two days, and the events surrounding them, are more than that.<span style="">&nbsp; </span>They can become an entire season meaning a whole lot of stress for your loved one.</p>]]></description>
			<author>no@spam.com (David Oliver)</author>
			<pubDate><![CDATA[Thu, 29 Apr 2010 09:00:00 MDT]]></pubDate>
			<guid isPermaLink="true">http://www.bipolarcentral.com/articles/articles-575-1-Holiday-Let-Down-How-Supporters-Can-Help.html</guid>
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			<title><![CDATA[The Holidays are Coming]]></title>
			<link>http://www.bipolarcentral.com/articles/articles-570-1-The-Holidays-are-Coming.html</link>
			<description><![CDATA[
<p style="TEXT-ALIGN: justify; MARGIN: 0in 0in 0pt" class="MsoNormal">Yes, the holidays are coming, as you can tell by all the Christmas decorations that have been up in stores since before Halloween!<span style="mso-spacerun: yes">&nbsp; </span>So you are probably already feeling some nervousness or pre-holiday jitters concerning your loved one with bipolar disorder.</p>]]></description>
			<author>no@spam.com (Michele Soloway-Sexton)</author>
			<pubDate><![CDATA[Fri, 18 Dec 2009 07:30:00 MST]]></pubDate>
			<guid isPermaLink="true">http://www.bipolarcentral.com/articles/articles-570-1-The-Holidays-are-Coming.html</guid>
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			<title><![CDATA[Practical Ways to Support Your Loved One]]></title>
			<link>http://www.bipolarcentral.com/articles/articles-568-1-Practical-Ways-to-Support-Your-Loved-One.html</link>
			<description><![CDATA[<p style="text-align: justify; margin: 0in 0in 0pt;" >In addition to the regular ways that you show support for your loved one, you may have to "step up" your efforts during the stressful holiday season.<span style="">&nbsp; </span>There are many practical ways to support your loved one.</p>]]></description>
			<author>no@spam.com (David Oliver)</author>
			<pubDate><![CDATA[Fri, 18 Dec 2009 07:30:00 MST]]></pubDate>
			<guid isPermaLink="true">http://www.bipolarcentral.com/articles/articles-568-1-Practical-Ways-to-Support-Your-Loved-One.html</guid>
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			<title><![CDATA[Link Between Stress and Mood Swings]]></title>
			<link>http://www.bipolarcentral.com/articles/articles-567-1-Link-Between-Stress-and-Mood-Swings.html</link>
			<description><![CDATA[When your loved one with bipolar disorder is stressed, their body will produce more of the "fight or flight" responses than normal.<span style="">&nbsp; </span>This will affect the chemicals called adrenaline and noradrenaline, which help the body to fight what it sees as an emergency.<span style="">&nbsp; </span>Their blood pressure and heart rate will increase, and even stomach activity will be affected (commonly called "butterflies").<span style="">&nbsp; </span>All of this stress can affect your loved one's mood swings.]]></description>
			<author>no@spam.com (David Oliver)</author>
			<pubDate><![CDATA[Fri, 18 Dec 2009 07:00:00 MST]]></pubDate>
			<guid isPermaLink="true">http://www.bipolarcentral.com/articles/articles-567-1-Link-Between-Stress-and-Mood-Swings.html</guid>
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			<title><![CDATA[Bipolar Disorder and the Holidays]]></title>
			<link>http://www.bipolarcentral.com/articles/articles-564-1-Bipolar-Disorder-and-the-Holidays.html</link>
			<description><![CDATA[
<p style="margin: 0in 0in 0pt; text-align: justify;" class="MsoNormal">Christmas is that time of the year that can be very exciting.<span style="">&nbsp; </span>Maybe too exciting, especially for those suffering from bipolar disorder.<span style="">&nbsp; </span>It can be too easy to fall prey to a manic episode if you're not careful.</p>]]></description>
			<author>no@spam.com (Michele Soloway-Sexton)</author>
			<pubDate><![CDATA[Thu, 17 Dec 2009 11:00:00 MST]]></pubDate>
			<guid isPermaLink="true">http://www.bipolarcentral.com/articles/articles-564-1-Bipolar-Disorder-and-the-Holidays.html</guid>
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			<title><![CDATA[7 Suggestions for a Great Bipolar Holiday]]></title>
			<link>http://www.bipolarcentral.com/articles/articles-555-1-7-Suggestions-for-a-Great-Bipolar-Holiday.html</link>
			<description><![CDATA[<p style="text-align: justify; margin: 0in 0in 0pt;" >Whatever your religious affiliation, December is the time to celebrate your holidays.<span style="">&nbsp; </span>However, it is also a time that brings you more responsibility for your loved one with bipolar disorder, so that they don't go into an episode.</p>]]></description>
			<author>no@spam.com (David Oliver)</author>
			<pubDate><![CDATA[Thu, 17 Dec 2009 08:30:00 MST]]></pubDate>
			<guid isPermaLink="true">http://www.bipolarcentral.com/articles/articles-555-1-7-Suggestions-for-a-Great-Bipolar-Holiday.html</guid>
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			<title><![CDATA[Does Santa Claus Have Bipolar Disorder?]]></title>
			<link>http://www.bipolarcentral.com/articles/articles-554-1-Does-Santa-Claus-Have-Bipolar-Disorder.html</link>
			<description><![CDATA[<p style="margin: 0in 0in 0pt; text-align: justify;" >Here it is Christmas, and I was wondering, do you think Santa Claus has bipolar disorder?</p>]]></description>
			<author>no@spam.com (David Oliver)</author>
			<pubDate><![CDATA[Thu, 17 Dec 2009 08:00:00 MST]]></pubDate>
			<guid isPermaLink="true">http://www.bipolarcentral.com/articles/articles-554-1-Does-Santa-Claus-Have-Bipolar-Disorder.html</guid>
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			<title><![CDATA[Difference Between Sadness and Depression with Bipolar Disorder]]></title>
			<link>http://www.bipolarcentral.com/articles/articles-548-1-Difference-Between-Sadness-and-Depression-with-Bipolar-Disorder.html</link>
			<description><![CDATA[<p style="margin: 0in 0in 0pt; text-align: justify;" class="MsoNormal">What's the difference between sadness and depression when you have bipolar disorder?&nbsp; I was thinking about this question the other day. I came to the conclusion that there is a difference, and that one is an emotion, and the other can lead to a bipolar episode.<span style="">&nbsp; I also came to the conclusion that you need to know the difference.<o:p></o:p></p>]]></description>
			<author>no@spam.com (Michele Soloway-Sexton)</author>
			<pubDate><![CDATA[Wed, 16 Dec 2009 10:00:00 MST]]></pubDate>
			<guid isPermaLink="true">http://www.bipolarcentral.com/articles/articles-548-1-Difference-Between-Sadness-and-Depression-with-Bipolar-Disorder.html</guid>
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			<title><![CDATA[7 Suggestions for a Great Bipolar Holiday]]></title>
			<link>http://www.bipolarcentral.com/articles/articles-543-1-7-Suggestions-for-a-Great-Bipolar-Holiday.html</link>
			<description><![CDATA[<p style="text-align: justify; margin-bottom: 0pt;" >December is full of holidays, and whether it&#8217;s religious, civic or patriotic, nearly everyone has a holiday in December.<span>&nbsp; </span>While these holidays bring joy to many people, they also make December a time that brings more responsibility &#8211; particularly when it comes to your loved one with bipolar disorder, especially so that they don't go into acting out behavior.</p> <p style="text-align: justify; margin-bottom: 0pt;" >&nbsp;</p> <p style="text-align: justify; margin-bottom: 0pt;" >Here are some suggestions for a great bipolar holiday:</p> <p style="text-align: justify; margin-bottom: 0pt;" >&nbsp;</p>]]></description>
			<author>no@spam.com (David Oliver)</author>
			<pubDate><![CDATA[Thu, 03 Dec 2009 22:30:00 MST]]></pubDate>
			<guid isPermaLink="true">http://www.bipolarcentral.com/articles/articles-543-1-7-Suggestions-for-a-Great-Bipolar-Holiday.html</guid>
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			<title><![CDATA[Advice For People With Bipolar Disorder: Just Say &quot;No&quot; To Holiday Stress]]></title>
			<link>http://www.bipolarcentral.com/articles/articles-22-1-Advice-For-People-With-Bipolar-Disorder-Just-Say-No-To-Holiday-Stress.html</link>
			<description><![CDATA[During the holidays, stress can pile up on anyone. For those people who have&nbsp; Bipolar Disorder, this can actually lead to an episode of mania or depression.<br/>Sometimes, you may find that you need to just say no.<br/>]]></description>
			<author>no@spam.com (Michele Soloway-Sexton)</author>
			<pubDate><![CDATA[Sun, 25 Oct 2009 07:00:00 MDT]]></pubDate>
			<guid isPermaLink="true">http://www.bipolarcentral.com/articles/articles-22-1-Advice-For-People-With-Bipolar-Disorder-Just-Say-No-To-Holiday-Stress.html</guid>
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