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ADD and ADHD - The Differences

Although the terms ADD and ADHD are most often used interchangeably, there are differences between the two disorders. The main difference between ADD and ADHD is that ADD is Attention Deficit Disorder-Inattentive Type and ADHD is Attention Deficit Disorder with Hyperactivity.

ADD and ADHD do have similarities, such as:

  • distractibility
  • forgetfulness
  • disorganization
  • difficulty following rapid conversations
  • low self-esteem
  • difficulty completing school work
  • difficulty completing tasks in a timely manner
  • difficulty keeping track of belongings
  • difficulty keeping track of time

There are some major differences, however, between ADD and ADHD. For instance, while a person with ADD may be withdrawn, shy, and quiet, a person with ADHD may be just the opposite; talking loudly, rapidly, and often talking too much.

While above I listed shared characteristics between ADD and ADHD, following are characteristics listed separately for each disorder, so you can see the differences between ADD and ADHD:

ADD Characteristics:

  • Sluggish
  • Honors other's boundaries
  • Obedient
  • Underassertive
  • Overly polite
  • Docile
  • Modest
  • Shy
  • Socially withdrawn
  • Bonds with others but doesn't attract friends

ADHD Characteristics

  • Physically hyperactive
  • Impulsive
  • Intrusive
  • Rebellious
  • Bossy
  • Irritable
  • Shows off
  • Egotistical
  • Attracts friends but doesn't easily bond
  • More prone toward behavioral/conduct disorders

Since people with ADD are many times very polite and quiet, their ADD may go unnoticed and undiagnosed for years. They may struggle silently and are many times very sensitive to criticism, so they tend not to speak out or share their struggles with a mental health professional. They are very emotional, and may feel a great deal of inner turmoil. If they do speak out and share their struggles, a diagnosis of ADD is usually overlooked. They are more apt to be diagnosed with an anxiety disorder or depression.

People with ADHD may seem relatively untouched by outward circumstances, bouncing around as if nothing mattered. In actuality, however, people with ADHD have a very low tolerance for stress and can struggle silently just as those with ADD. People with ADHD are impulsive, and will frequently begin many projects at once, yet never seem to see a single one to completion. They will commonly feel emotionally overwhelmed, leading to a high level of frustration, and a low level of self-esteem. This may lead to problems with anger and, like their ADD counterpart, problems with anxiety and depression as well.

Being diagnosed correctly is crucial to managing a life with ADD or ADHD. While previously ADD and ADHD were only diagnosed in children, today many adults are being diagnosed with ADD and ADHD. Whether a child or an adult, ADD or ADHD is controllable with medication. Many people suffering with ADD and ADHD have found success in school, work, and at home with the addition of medications specifically designed for ADD and ADHD. In addition, stress management and other techniques can be learned which can help with the emotional issues that are associated with ADD and ADHD.

About the Author

Michele Soloway has dealt with bipolar disorder from a very young age. Her grandmother, mother, herself, and her teenage son all have the disorder. She also lost her sister to suicide because of bipolar disorder. Michele has a blog for bipolar survivors at http://bipolarsurvivor.blogspot.com, and is also a contributing writer to www.bipolarcentral.com.

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Featured Article:

TAKE ACTION!

I received an email from a person the other day. She asked me why so many great successful people, leaders, business people, etc. have Bipolar Disorder. I have long had a theory (but I don't have any kind of study to point to which would prove my theory). Here's what I think, though:

In order for you to start something, whatever it is: open a daycare center, write a book, build a website, go to college, discover the cure for cancer, create world peace – you have to do something really important. Know what it is?

You have to TAKE ACTION!

Click here to read the entire article.

Featured Article:

A Basic Coping Strategy for Survivors of Bipolar Disorder

There are many ways that I’ve tried to cope with having bipolar disorder, as I’m sure you have as well.

One of the most basic ways I’ve discovered as a basic coping strategy to deal with bipolar disorder is the Serenity Prayer:

God, grant me the serenity
To accept the things I cannot change
The courage to change the things I can
And the wisdom to know the difference.

It doesn’t matter whether you are “religious” or not, the prayer still works.

Click here to read the entire article.

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